Friday, January 7, 2011

TGD Chapter Review #3

Chapter 3
*The Gracie Diet is more than just a list of food combinations.It's the beginning of a new and healthier way of life.

*Your motivation for a healthy transformation is much more important that any aspect of your current physical condition.

*Never let yourself feel that change is beyond your control. You have the power to defeat any internal adversary, starting today!