Thursday, January 13, 2011

The Gracie Diet's Tips

*Prepare the juice only at mealtime. The nutritional value of freshly squeezed juice diminishes almost instantly if you let it sit.


*Stay away from canned or bottled fruit juices, even if it says that they are 100% natural and have no preservatives.

*No offence to any brand/company. Pictures shown only for illustration only.